benefits of exercise

Benefits of Exercise – the Mental and Physical

Everyone Can Benefit from Exercise We hear all the time about the benefits of exercise, but many people don’t understand the specific benefits that can be enjoyed with a good exercise plan. There are more benefits than you might think that come along with a little bit of exercise everyday. Not only will you get […]

jet power surfobard

Check out the Jet Power Surfboard

If you’ve dreamed of becoming a surfer, but don’t live anywhere close to waves big enough to ride, that’s no longer a problem. The Jet Power Surfboard promises to turn anyone into a Big Kahuna, even on the calmest of lakes, thanks to a built-in 152cc gas engine that can propel the board up to 25 […]

World’s Biggest Backyard Water Slide

Check out this worlds biggest biggest backyard water slide. Talk about some summer fun with the kids. You could really have some fun with this thing. Here’s a video of the actual biggest backyard waterslide. Having a problem getting the kids to spend some time outside in the summer?  Kids will love this giant waterslide! […]

Relentless: From Good to Great to Unstoppable Book Review

Relentless: From Good to Great to Unstoppable

Relentless: From Good to Great to Unstoppable Book Review Relentless: From Good to Great to Unstoppable is an excellent book of motivational quotes that anyone can use to become better at anything in their life.  The legendary trainer, Tim Grover, spent years training many sports athletes so that they could further excel in their sport. His […]

Inspirational Basketball Movies

As a kid, sports have always been a great motivator and have inspired me to try harder, work harder, focus and achieve. I played a lot of basketball with friends so it’s no wonder I really enjoy watching inspirational basketball movies. Maybe it’s something I can relate to from playing the game. Maybe it’s how […]

Beginner Snowboards for Kids

So your kid is at that age and he or she wants to give snowboarding a shot.  There are all kinds of snowboards for kids you can buy, but if you kid is young why not go for a cheaper beginner snowboard and move up from there.  You can always upgrade to bigger and better […]

Laser Like Focus

Laser Like Focus in 3 Steps

What is laser like focus? Laser like focus means being able to put 100% of your energy and effort into your most important goals and objectives. Without the proper amount of focus, it becomes very difficult to ever achieve sustainable results. We want to share with you 3 quick and easy steps to ensure that […]

When the going gets tough

When the going gets tough, Try this!

“When the going gets tough, the tough get going” When the going gets tough, the tough get going. We’ve all heard this phrase used time and time again. What does it actually mean? Let’s break it down into 2 parts. “When the going gets tough” means facing a challenging situation. Not “if” but “when” you […]

Self Confidence

Self Confidence, a Skill Everyone Can Learn

Self confidence isn’t a skill, either you have it or you don’t, right?  That’s what I used to think. Then I came across this presentation by Dr. Ivan Joseph, championship soccer coach, who taught me something new.  Self confidence is a skill you can learn like any other skill. In his presentation he covers how to develop […]